This program focuses on stretch and strengthening exercises that can be done from a seated position. Wear comfortable clothing, and bring a towel.

Advanced registration required.

Upcoming dates

Download schedule

Schedules

  • Starting Wednesday, June 26th, 2019, repeated every week on Wednesday @ 11:00 am

Venue

Lake Helen Public Library

221 N. Euclid Ave.
Lake Helen, FL 32744

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